cook the pasta with a dash of oil, salt and pepper.
cook the chicken in the skillet with salt, pepper, garlic salt, oregano, basil, oil.
towards the end of cooking the chicken - add marinara sauce, bring to boil - then to a simmer.
dish up - sprinkle with parmesan and toss...top with pepper and more herbs.
serve with a salad and fruit and it's a well balanced meal!

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